Alkalize or Die Chart Author: Dr. Theodore A. Baroody. $14.95
Wall chart showing the acid/alkaline spectrum of foods (a synopsis of his theories is on back). Great to hang on the refrigerator!
This chart is laminated and illustrates the 80/20 concept of eating. This is a wonderful visual tool for making healthy eating choices, it lists many common foods and where they sit on the acid/alkaline scale. The chart also has useful tips on the back.